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https://federalhealth.net/k-shredK Shred delicious foods that have been proven to boost weight loss without leaving you hungry. Salmon: Salmon is probably the most important food you should be eating 2 to 3 times a week. By eating this fish rich in omega-3 fatty acids, you get all the metabolism boosting, illness fighting benefits. For maximum results, you should eat salmon right after an activity like working out or walking. Apples: Like the old saying goes: an apple a day will keep the doctor away. This is in fact true. Apples are the ultimate fruit. They are |
When power leads man towards arrogance, poetry reminds him of his limitations. When power narrows the area of man's concern, poetry reminds him of the richness and diversity of existence. When power corrupts, poetry cleanses.
John F. Kennedy (1917-1963) Thirty-fifth President of the USA