Panic Button

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  • Fear

    Panic Button

     I have to constantly tell
    Myself just to relax
    All of my unwanted fears
    Aren't based on any facts

    With unreasonable fears
    That cause anxiety
    Fear has a wide spectrum of
    A great variety

    One extreme to another
    On one end, I get manic
    On the other end of fear
    I simply start to panic

    I have had panic attacks
    That have often been scary
    I have to remind myself
    That they are temporary

    It is like inside my brain
    A panic button's pressed
    My mind interprets it like
    I'm horrified and stressed

    It's almost like a reflex
    An instinct I must kill
    I should never be ashamed
    To swallow every pill

    Seven pills to be exact
    I truly have been blessed
    To have meds available
    In case the button's pressed

    Lord help me to overcome
    This bad spirit of fear
    My mind can be so unkind
    That's why I need you near

    I know you can fix all this
    Like a skilled brain mechanic
    From now on, fear will be gone
    Before it turns to panic

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    am2anangel commented on Panic Button

    11-11-2010

    I've felt the overwhelming consuming pressure of panic myself. you have portrayed your anxiety very well in this piece. I know I said I wasn't going to read any more today. I fibbed. lol well done. -Tonya
    Reply to Comment

    winterkou commented on Panic Button

    11-01-2010

    another nice write, great flow .so do you have a panic button , oops hit the wrong button self termination.... haha lol
    Reply to Comment

    A poem begins as a lump in the throat, a sense of wrong, a homesickness, a lovesickness. It finds the thought and the thought finds the words.

    Robert Frost (1875-1963) American Poet.

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