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https://federalhealth.net/organa-ketoOrgana Keto one about 4 years ago out of some old plywood, a truck tire and boat rope. I was using it for the summer for conditioning workouts. My friends would always make fun of me, calling it a "ghetto workout." So I challenged them one day. All 3 were big soccer players back in the day and they worked out with weights. First guy went, and puked, the 2nd one went and he did not get up for about 5 minutes, and the third person went and he just sat on the chair in the corner like a preschooler who just got yelled at. It is a great workout but tough at the same time. You will burn a ton of calories in the process though and be |
If I feel physically as if the top of my head were taken off, I know that is poetry.
Emily Dickinson (1830-1886) American poet.